Causes of Bad Acne

Common Issues with Athletes

Steve, a high school baseball player, takes off his helmet to reveal an eruption of bad acne. He noticed it developing on his forehead and chin, right where his helmet creates friction. Mike is an avid football player who is developing a splash of bad acne across his shoulders and back, right where his football pads sit. Both of these young men are developing acne at points of pressure from their athletic equipment.

What is this?

This type of bad acne, or acne mechanica, is quite common amongst athletes. It is not the exercise that is the problem, rather the heat, covered skin, constant pressure and repetitive friction against the skin. This can cause bad acne in athletes. The pressure of helmets and straps, shoulder pads and tight uniforms can be combated with the correct products.

Teen athletes and those in their twenties have a higher risk of developing this problem. Acne that is found commonly on the back and shoulders have an increased risk because they are in a state of constant friction.

So, What Do I Do?

If you are creating the right habits that after your work-out regiment, you can combat acne. Proactiv has a three part attack plan. First, you will wash the area twice daily with the Renewing Cleanser. Next, you will be using the Revitalizing Toner, also twice daily. The third step is to apply the Repairing Treatment on the affected area with a cotton ball. The Repairing Treatment is designed to repair the damage of past and current bad acne. Please keep in mind that your skin is in a state of repair and revitalization, so it will be a bit more sensitive to sunlight than before.  Remember to always apply sunscreen before going out.

In addition to making Proactiv a healthy habit, there are a few other things you can do to offset the problem of bad acne. Try to wear a clean cotton t-shirt under your sports uniform. Also, make sure you are showering immediately after all athletic activities. Wash the chest, back and private areas that were under straps, padding or tight uniform. Avoid covering the forehead with a headband or cap for prolonged periods.  These steps will help you avoid bad acne.

Nutritional deficiency is another suspected cause of bad acne in athletes. In many cases, coaches will insist the athlete avoid fats and proteins unless they have to gain weight. If athletes do not have enough vitamins, minerals and other proteins, the immune system triggers the sebaceous glands to produce excessive sebum. The sebum will mix with bacteria to form the plague of bad acne you are seeing.

In the end, athletes will develop bad acne due to bad habits, nutrition deficiency and friction from athletic equipment. With a balanced diet and Proactiv’s exhaustive line of products, athletes do not need to have bad acne. Proactiv will get your acne under control so you can have the confidence that you need. Don’t give up on your athletic pursuits. Proactiv can let you have your cake and eat it, too.

No matter what suggested treatments given, the sincerity of eliminating this skin problem lies on your hands. This article hopes to give you ideas what are the best acne scar treatments to be applied.

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